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Sonoma Diet

The Sonoma Diet weight loss plan will give you a trimmer waistline in just 10 days. In addition to losing weight, you will also notice a marked increase in energy levels. More than just a diet plan, this program will teach you how to adopt a new way of eating by enjoying many delicious and healthy foods. Unlike other diets, the Sonoma Diet weight loss plan does not require participants to eat specific "diet" foods in order to lose weight. You can still enjoy many of your favorite foods in the process. This special meal program was inspired by the lifestyle and cuisine of California's Wine Country in Sonoma County.

How It Works

Recipes and meal plans will be provided. A list of 12 power foods will be utilized in creating many of the meals. You will be able to enjoy meals such as tomato and asparagus pizza as well as Mediterranean pasta salad with California avocado.

The diet itself is divided into three different "Waves" in order to achieve the best results:

Wave 1 ���¢�¯�¿�½�¯�¿�½ The first 10 days of the diet will be spent in this segment. The purpose is to recalibrate the body while reprogramming unhealthy eating habits.

Wave 2 ���¢�¯�¿�½�¯�¿�½ You will stay in this segment of the diet until you reach your specific target weight. This part is considered to be the main segment of the diet.

Wave 3 ���¢�¯�¿�½�¯�¿�½ This final segment occurs after you have reached your ideal target weight. Tools are provided to help you maintain your target weight while still enjoying delicious and healthy Sonoma-friendly foods.

Program Costs

New members can sign up to receive seven days of free services. After this trial period has expired, prices will only be $4 a week with no obligations. Cancel the program anytime.

Pros of the Sonoma Diet Plan

Delicious foods can still be enjoyed while on this plan.
The program emphasizes a change in lifestyle over just a standard diet.
In addition to losing weight, the foods in the program can also help prevent heart disease and other serious medical conditions.

Cons of the Sonoma Diet Plan

No exercise or fitness programs are provided with the system.
Lack of a meal delivery system with the program might make it easier to cheat with unhealthy foods.

Improve your life with the Sonoma Diet plan. The tools provided with this system can benefit you for the rest of your life. This program is perfect for people of all walks of life who want to lose weight and start living healthier. Start by visiting www.sonomadiet.com and filling out a free diet profile to find out your target weight. Exclusive coupons are listed above.